Author: Jennifer Gilly Editor: Jacques Courseault, MD Cranio-cervical instability (CCI) is a significant concern for individuals with hypermobility and Ehlers-Danlos Syndromes (EDS). While surgery is rarely required, the physical symptoms of CCI can profoundly disrupt daily life, making a thorough evaluation and personalized management plan essential. Understanding Cranio-Cervical Instability in Hypermobility Joint laxity or instability [...]
Hypermobility and Delayed-Onset Muscle Soreness (DOMS) Do you or your clients experience hypermobility or Ehlers-Danlos syndromes? If so, new research suggests that you may experience increased pain and longer recovery times after exercise. A recent study conducted at the New York Institute of Technology found that hypermobile individuals experience significantly more delayed-onset muscle soreness (DOMS) than [...]
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